Free meetings in the Library to nourish mind, body, and spirit accompanied by Annabella Fairtlough, Yoga & Human Connection teacher.
We combine yoga practice with the energy of words, offering thematic readings in each session.
Every Friday, from January 9th to February 27th from 4:45 PM to 6:00 PM.
CALENDAR
01/09: Feel fully in your body
01/16: Your unique personal needs
01/23: All emotions are useful
01/30: Listen actively with empathy
02/06: Create lasting true friendships
02/13: Express your boundaries, they are healthy
02/20: It feels good to be alone as much as in company
02/27: Always reconcile your conflicts
Reservation is mandatory by writing to the teacher at the WhatsApp number 3463750134, until places run out.
